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Daytime with Kimberly & Esteban - Benefits of yoga
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Benefits of yoga

Yoga has so many healing benefits for the mind, body and spirit. Tatiana Forero Puerta is telling you about her book, "Yoga for the Wounded Heart" and shedding light on some teachings and principles of the practice of yoga.

For More Information:
YogaForTheWoundedHeart.com
FB: @YogaForTheWoundedHeart

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