If your New Year's resolution is to run a 5K, then Kimberly and Esteban have the perfect training plan for you. Whether you are a beginner or a seasoned runner, there's a plan built just for you.
Four-Week 5K Training Plan for Beginners
Learn how to successfully run 3.1 miles
How to Train for a 5K in 2 Weeks
VeryWellFit.com