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Daytime - Exercises to get you in fighting shape
Daytime - Exercises to get you in fighting shape
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Time to Knockout 2020!


Start the new year off with a punch! Tony Adeniran is not only an undefeated professional boxer, but a hands-on trainer that hopes you will join his gym this year! He is giving tips on how boxing workouts can help increase your strength and confidence all year long. Watch to learn more and to see some of his clients put in work!

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