More than half of adults admit to being "stuck in a rut" when it comes to mealtime. Eating just six different meals on a loop. 59 percent of adults said they tend to cook the same dishes and rotate them throughout the week. 46 percent even said they will stick to repetitive foods on specific days. A nutrition expert says a little determination, the right appliances, and basic tips can help you to get out of a food rut.
Job interviews can be scary, especially when they're virtual. Here are some tips for your next virtual job interview:
1. Test the tech first
2. Get the right lights
3. Keep your background basic
4. Mind your zoom mannerisms
5. Still dress to impress