Yes, a salad can be filling and full of flavor! Registered dietitian Jennifer Meachum came into the studio to show us how to make her chopped fall harvest salad, a popular recipe from her 2nd edition HealthiER Occasions Cookbook!
The salad features a beautiful combination of fiber, healthy fats, and protein from the fruits, nuts, and a homemade Maple Dijon Dressing.
If this fruitful cooking demo has you hungry for more, you can snag a copy of Jennifer’s cookbook by sending an email to email@example.com. Plus, Jennifer will be at the 33rd Annual Bulverde Tree Lighting on Friday, November 24th, from 5:30 PM to 8:30 PM. giving away more free copies of her cookbook while supplies last!
Catch Jennifer Meachum on Instagram @thetvrd