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Workout with Nathan
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Workout with Nathan

You may be thinking it's not really possible to get a full body workout with fitness bands, but it is if you know our next guest.

Fitness expert Nathan Gamez is live at Move Fit Live to show us how it's done. Check out this clip for some great exercises that will help you stay fit this fall!

FOR MORE INFO: Follow Nathan Gamez on Instagram: @movefitlive

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