Motivation Monday - Full Body Workout

It’s Motivation Monday, and we’re kicking off the week strong with some expert fitness tips from trainer and fitness guru Shawn Kraft! He’s joined by the lovely Savannah Harsh, who’s here to demo a powerful full-body workout you can do anywhere.
Whether you're a beginner or looking to level up your routine, this segment is packed with moves to get your heart pumping and muscles working!
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KRAFT FITNESS
20202 Cresta Avenida, San Antonio
(210) 834-1814
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