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Find Your Way to a Fitter, Healthier Holiday Season
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Find Your Way to a Fitter, Healthier Holiday Season

Just in time for the holidays, we’ve got the tips, tricks and food and drink ideas you need to enjoy a healthy and happy holiday season. Kelly Jones, MS, RD, CSSD, LDN shares simple ways to stay energized and feel great during the busiest time of the year, including ideas for sneaking in exercise even when stuck at home.

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