New Year Detox
Starting the New Year off right can feel like a big task. Here to help us is Alternative Medicine expert and best-selling author, Bryce Wylde. He guides us through diet to detox and will fold in other popular New Year diet trends, since losing weight is the #1 resolution. Whole FoodsEat more whole foods. Whole foods, including vegetables, fruits, nuts, seeds, whole grains, contain nutrients that your body needs to function at an optimal level.