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Bed Time Habits to Avoid
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Bed Time Habits to Avoid

Sleep can affect our mood, ur health, and even our weight. Kimberly & Esteban are sharing what doctors say are bedtime habits to avoid in order to get a better night's rest.

And, December is right around the corner, and if you're looking to get a gift for your child's teacher this year, experts say the best gift to give is a gift card. It's the perfect personal gift to give without being too personal.

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