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Daytime-Get your (better) sleep on!
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Get your (better) sleep on!

Has Daylight Savings messed up your sleep schedule? Feeling more tired? Help is here! Lifestyle Expert, Lady Emmy, came by the studio with some tips on how you can get more rest by changing up your bed habits, reducing your caffeine intake, and adjusting your bedroom environment with some amazing products.

For more information:
LadyEmmy.com

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