May is Mental Health Awareness Month, and while we're quarantining during the Covid-19 pandemic, protecting your sanity and mental health should be at the top of your list.Our Beaumont Correspondent, Jackie, received a consultation from a Mental Health Professional and is sharing why it's important to be kind to your mind.
If you need to speak to someone, call a Mental Health professional in your area or contact the National Alliance on Mental Illness at1-800-950-6264