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National Day of Unplugging

Today is National Day of Unplugging. Many health benefits to unplugging from technology for a few hours:

- Reduced stress
- Increased self-worth
- Better sleep

Watch the full video to see more trending stories from today!

Be sure to follow the whole team:
Kimberly: @KimberlyFOX_TV
Esteban: @EstebanSolisTV
Instagram: @IWatchDaytime
Facebook: @WatchDaytime


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