"Tech Neck" Exercises, Fitness, & Nutrition Tips from Andrea Marcellus

With the increased time at home comes the increased times on electronics, and with this comes "Tech Neck". Author & Creator of AND/life App, Andrea Marcellus, is helping us tackle the pain of "tech neck" with some easy exercises to do throughout the day. And, we're getting some fitness and nutrition tips to help you get on the right track to a healthier you while still enjoying the foods you love!

For more information:
AndreaMarcellus.com
IG: @Andrea_Marcellus
FB: @And/lifeByAndreaMarcellus