Tips for Setting (and Safely Achieving!) 2021 Health Goals

Tips for Setting (and Safely Achieving!) 2021 Health Goals

Every year, millions of Americans make New Year’s resolutions to exercise more, eat healthier and lose weight. Due to COVID-19 restrictions throughout the country, committing to some of the most common resolutions will require new strategies at a time when connecting with others has never been more important for our physical and mental health.

Anytime Fitness, the largest global fitness franchise, is partnering with Fitness Expert and Confidence-Life Coach, Jenny Gaither, to provide tips for setting and achieving physical and mental health goals in 2021.

This month, Anytime Fitness is announcing that in addition to giving a $350,000 grant to Movemeant Foundation, it will donate $1 (up to $50,000) for every 30-minute workout logged on the Kilter fitness tracking app using the hashtag #MoveWithAF. It also will donate an additional $1 (up to $90,000) for every new member that joins a local Anytime Fitness in January.

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